I’m Stacey. A licensed therapist in New Jersey and Certified Professional Coach (credentialed life coach). I specialize in Perinatal Mental Health (PMH-C). I’m also a proud Certified Clinical Trauma Professional (CCTP), Certified Mindfulness Informed Professional (CMIP).

Throughout my professional career I have served in both clinical and leadership positions in various healthcare settings prior to narrowing down my focus to my true passion: women’s health & wellness.

I work with females ages 16+ on the following challenges: navigating emerging adulthood, building confidence/self-esteem, anxiety, issues related to adjustment, stress management, & perinatal mental health (experiences during pregnancy or in the first year following the birth of a child).

My therapeutic approach can be described as warm, supportive, & educational influenced by mindfulness, cognitive-behavioral strategies, and compassion-focused therapies. I have also had the experience and honor of supporting women in military & law enforcement.

Consider this your safe space for you.

You won’t be judged. You will be supported & empowered.